Let us first begin with the happy news: I weighed in at 215.2 lbs this morning. 🙂
Well, today was a particularly sick day. My stomach has been bothering me for close to a week now, and I have had trouble keeping food down lately. I ate very little today, taking care to go with the most nutritionally beneficial options in the house so that I could benefit as much as possible. Breakfast and lunch both gave me problems but dinner appears to be cooperating.
For the first time ever, last night, I forgot to take my insulin. I was caught up in medicine changes, and forgot to do my evening shot. I take Lantus Solostar every evening, and it moderates my blood sugar all day long rather than having to take insulin every time I am going to eat. The downside is, today had to be a virtually no-carbohydrates day, otherwise my blood sugar was going to go through the roof.
Today was a rough day, and I realize I’ve stepped away from my goals a bit. Tomorrow I am going to make a huge effort to bring my goals and dreams into focus so that I can really start achieving something.